This app is a bible for personal trainers and anyone wishing to work out at home
About Steve Maxwell
Steve Maxwell is a six time Pan-American Brazilian Jiu Jitsu champion with over 50 years of experience in fitness training and coaching.
About This App
This app is a bible for personal trainers and a companion for anyone wishing to work out at home. Steve shares his wisdom and illustrates a range of workouts and drills for the entire body.
Six sample exercises are included free with this app. The full videos include workouts for everyone, from beginners to advanced athletes.
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